About Me

My name is Ronald Rivas, raised in Dallas, Texas.

Background:

I was a very hyperactive child growing up, my mom always had me in sports to burn up my energy. I was crazy about every sport, Soccer, Football, Basketball, Baseball. I liked it all and Lucky for me, I was decent at them all. Going from there, Prosper High was where I graduated high school. During my time at prosper, I was an active member of the Football, Soccer, and Track, and Field team all four years. I broke and still hold school records for the soccer program. After high school, I continued soccer for another 4 years in college and another 2 years of playing Semi-pro. During my college time, I also ended up playing a year of Collegiate Men's Volleyball as a libero.

That being said, I have spent countless sessions over the years with some of the most unique and different types of trainers, coaches, and intelligent, hard-working athletes. Learning and studying necessary basic fundamentals as well as easier alternatives to the most effective exercises and workouts. Working with these individuals put me on the right path of understanding how different individuals are and understanding that we all have the ability to be healthy and fit in our own unique style.

Sometimes all it takes is a trainer who cares enough about you and your goals to help you find a routine that works in our chaotic world. Simply give me a call, send me a text, or even send me an email. I look forward to hearing from you and helping you change behaviors one brick at a time.